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Strita Self Defense

As a pre-NYFW event we hosted a Brazilian jiu jitsu based self defense seminar with the ladies of 10th Planet in NYC. All of the women that attended learned valuable skills including choke escapes, defense off your back, and live reaction drills. After an hour of practice, we left feeling empowered and a little more badass than when we came in. Strita is so excited to partner with 10th Planet and host more of these classes! Sign up for our newsletter and stay tuned for our next one, we hope to come to a city near you!

 

 

 

 

 

 

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